Blog
Counseling in Katy, Texas
The Importance of Mental Health in the Workplace
Mental health is a crucial aspect of overall wellness, and it’s becoming increasingly important in the workplace. Employers are recognizing the impact of stress, anxiety, and depression on their employees’ productivity, engagement, and w...
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The Stigma Around Mental Health
Mental health is just as important as physical health, yet there is still a stigma surrounding mental illness. There are behavioral health services in Texas that help combat it, but this stigma can prevent individuals from seeking the help they nee...
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When Does Anxiety Become a Problem?
Everyone feels anxious from time to time. Given the varying situations we confront in our daily lives, be it in our home, work, or school environment, it’s inevitable to be fearful and worried about certain things. However, there comes a point when...
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Dispelling Common Myths About Counseling
People may hesitate to seek counseling because of the stigma that has developed from various misconceptions throughout the years. Because of this, many are unable to obtain the treatment they rightfully need and deserve. This is one of several gaps...
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Knowing the Risk Factors of Depression
Depression is a prominent cause of disability and a significant contributor to the global burden of disease. As per the World Health Organization, 5% of individuals worldwide are struggling with the condition. That being said, mental health serv...
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What Are the Typical Symptoms of ADHD?
ADHD, commonly known as Attention Deficit Hyperactivity Disorder, is a behavior condition marked by inattention, impulsivity, and hyperactivity. Although these symptoms are frequently present together, one of them may appear without the others. Becau...
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