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Counseling in Katy, Texas
When Should You Seek Mental Health Professionals?
Many people find it difficult to seek assistance when experiencing mental health issues. They may not realize it now, but receiving mental health services can improve their lives in more ways than they can imagine. They can heal or lessen their anxie...
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What to Learn More about Bipolar Disorder
Not all people know much about bipolar disorder and how it affects their daily lives. This behavioral disorder may include dramatic shifts in one’s mood and energy levels. A person with bipolar disorder may encounter trouble with day-to-day lif...
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Helpful Tips in Coping with Insomnia
Not having enough sleep every night can take a toll on your health. One of the common, if not the most common, sleep disorders thousands of individuals face today is insomnia. The effects of this condition can be insidious as it gets worse. To end th...
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What You Should Know About Excoriation
Do you pick your skin ever so often? Is popping a pimple becoming a habit? Excoriation, commonly known as a skin-picking disorder, is a psychiatric disorder characterized by repetitively and, at times, aggressively picking of skin out of a habit. A B...
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Alcohol’s Effects on Mental Health
People drink for a variety of reasons, including celebration, socializing, solace, and drowning our sorrows. We may drink to try to alter our mood, making us feel more at ease, brave, or confident. Alcohol does have an impact, but it wears off quickl...
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Understanding Trauma and Stress-Related Disorders
A range of mental and behavioral disorders called trauma and stressor-related issues can arise from traumatic and stressful experiences in childhood. These traumatic and stressful events may have involved abuse, neglect, or other forms of family stri...
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